About this experience

If you're visiting Rome with friends or family, this walking food tour is the perfect way to explore the city’s traditions—one bite at a time. Whether you’re coming from Florence, Naples, or beyond, Roman cuisine has its own bold identity that’s worth experiencing up close. We’ll take you through two of Rome’s most historic districts—Rione Parione and Rione Regola—where you’ll start with a visit to a local norcineria for a taste of regional salami, prosciutto, and cheese. You can pair it with a glass of wine, or just savor it as is. Next, stop at a family-run Roman bakery to try classic pizza al taglio, then visit a traditional friggitoria for a sample of Neapolitan street bites—crunchy and full of flavor. From there, you’ll cross the Tiber River into Trastevere, a neighborhood loved by locals for its authentic vibe. Here, we’ll introduce you to Roman street food favorites like supplì and trapizzino—must-tries for anyone new to the city’s food scene. And of course, no Roman food tour is complete without ending on a sweet note with a scoop of real Italian gelato. If you’d like to slow down and enjoy even more, you can add on a seated wine and cheese experience to wrap up the tour in true Roman style.